One simple key to happy aging!
Is there anything called ‘happy aging’? Really? ! Can the words aging and happiness go together at all? Read on to find out what the one simple key to aging…
Hello there!
This is Roopa here, the creator of ‘Bomma’ the doll you see in the drawings on this blog – all hand-drawn by me ! As a Certified Yoga Teacher, I guide people of all ages towards health & joyfulness on the Yoga Path. Teaching is not just my profession; it is my calling, and I cherish the connections I build with every student.
Beyond the mat, my biggest smiles are when I am in the midst of nature!
I love the smell of the Earth, the sight of rivers, mountains & lakes, the taste of all fresh fruits & vegetables, the sweat n sparkle after a good workout, and the emotion of Carnatic classical ragas.
I like to think of myself as a person with a lot of possibilities! With degrees in English, Psychology, Sanskrit, Cardio–Pulmonary Perfusion, Applied Nutrition and some other interesting fields, I not only love learning, I share my knowledge as well.
I am a gardener, trekker, avid reader, learner & poet who enjoys motivating people to be their best!
Over the years, I have received Best Trainer Awards and Best Paper Awards at national conferences for my contributions to health and wellness. I’m also a freelance writer, published in The Hindu. I share insights on health, yoga, well-being, personal growth and mindful living on my blog, The Road Well Taken.
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Is there anything called ‘happy aging’? Really? ! Can the words aging and happiness go together at all? Read on to find out what the one simple key to aging…
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