This One Powerful Truth = Instant Peace.
“It Is Not Our Responsibility To Make Anyone Else Happy”. There’s no way we can make anyone happy unless they themselves wish to be happy. Let this truth sink in.
“It Is Not Our Responsibility To Make Anyone Else Happy”. There’s no way we can make anyone happy unless they themselves wish to be happy. Let this truth sink in.
Here are the new Yoga Student’s Top 10 Attitudes to Embrace and bring into the classes everyday. This will make your yoga journey joyful and transformative.
Money can’t buy well-being. To be happy, invest in all aspects of wellness. With kind actions & words connect with people to feel fulfilled & purposeful.
Money = Happiness. This is what most people think. So if you have a lot of money, are you naturally happy? To extend, the richer one is, the happier he/she…
On International Yoga Day, June 21st, the commonest activity we see all around is the announcement of 108 Suryanamaskar ‘challenges’! Yes, performing that many Suryanamaskars (Sun Salutation sequences) at a…
Today is World Earth Day. The theme this year is Planet & Plastics.This is not a day for somebody else outside or ‘others’.You, Me and Everyone else can live ONLY…
Many people assume that practicing Yoga may not help them lose weight because of the slower and more purposeful movements,. This is far from the truth. You can lose weight…
We are a group of 10 college friends who have been in touch with each other for the past 35 years. We meet once a year at one of our…
Here are 4 simple, fun and effective creative visualization techniques to help you get back into focus when your wandering mind thinks of wasteful thoughts and dwells on emotions that…
Today, October 10th, is World Mental Health Day As important as building biceps, triceps and other muscles for physical health is the strengthening of another set of muscles that are…